Welcome to November and the Holiday Season! Thanksgiving is just a few weeks away and the start of one of the busiest times of the year.
It's been a busy Fall for me with Rummage, Scotland, Workshops, Home Projects and now the Holidays! I will be scheduling in my meditation practice otherwise it won't get done. And more than a few days this fall have escaped without meditationl.
Be sure to find a few minutes for yourself this month. If you don't take care of yourself, you won't be able to take care of others.
I am thankful for my family, friends and tribe. Thank You!
Peace, Love and Sparks! Deb
Deb Wilber is the owner of Real Life Spark, a coaching practice dedicated to Igniting the Next Generation of YOU!™